C Tolle Run (Audio Only)
104: Foam Rolling
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Foam Rolling is a great way to increase flexibility and improve your dynamic range. Carrie and Dr. Aaron Schulte from Life Clinic Chiropractic give you a few tips to help you get started!Links in this episode: Life Clinic ChiropracticShould You Be Using a Foam Roller? - Minneapolis RunningThis episode brought to you by: Mtec Results