Tactical Talk With Allison Barrie

Simple + Fast. How do SEALs and other special operations workout to be ready and crush the world’s toughest missions in the most extreme conditions? After today, you will know the key secrets to getting a mission ready body.  We're hooking you up with special direct access to former SEAL Squadron Commander and certified mega bad ass Randy Hetrick. While deployed on a Navy SEAL mission, Randy created the very best system for special operations teams to maintain mission ready fitness anytime and anywhere. This is an episode jam-packed with insider knowledge on how to maximize your body whether you are a special operations professional or working out for this first time this year. Today’s tips apply to every age, goal, and fitness level. Gaining size, strength, power, endurances, speed and agility does not need to take long with Randy’s approach. If you’ve got 20 minutes, he’s got the expertise to help you build mass and strength like an operator. Are you sabotaging y