Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula
20 minute yoga: Wake up your upper back
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:23:18
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Sinopse
Today's yoga practice is a joyful, brief 20-minute practice designed to help you turn on the muscles of the upper back. If you get a tense, tight spine or sore shoulders, this is the practice for you! Enjoy!
