Real Weight Loss
Episode 4 - Step 4: Beginning to Exercise
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:03
- Mais informações
Informações:
Sinopse
How to transition from a sedentary lifestyle to a lifestyle that includes exercise and activity. Topics covered: walking, workout DVDs, easing into the gym, and how to lose weight by playing video games! Don't forget to leave a comment in iTunes. It will really help!
