Courtside Podcast

Episode 16: Performance Anxiety, Choking and the fantastic game of Doubles

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Sinopse

SOPHIE COCKELL is a Level 4 Performance Coach, LTA Tutor and Sports Psychologist who specialises in a hands-on approach. Sophie specifically focuses on the under taught area of doubles and is passionate about teaching the tactics and strategies that makes doubles such a fun to play throughout your life. In this episode, we explore the joy of playing doubles as well as the not so joyful reality of performance anxiety in the sport that our kids love. Why is doubles not seem in the same light as singles? Why is it often demeaned when it's such a fantastic game? How do we best support our kids at those crucial pinch points in matches? How do we help them find solutions in pressure moments, which is great learning for both on and off the court?   Connect with Sophie and to order My Tennis Brain Web: www.sctennis.co.uk Tw: @SCTennis2   Thanks so much for listening, please do promote this episode in order that more parents can join us on this journey we're all on.  Have a great time Courtside Andy and Catherine