Sleep Yogi
Grounding (Relaxation Response)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Mais informações
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Sinopse
What does it mean to be grounded? Learn some techniques to relax and release the “Fight or Flight” response and more easily fall asleep. http://ia601605.us.archive.org/32/items/GroundingrelaxationResponse/GroundingPodcast.mp3
