Voices Of Courage

Today we discuss how to free yourself from the personal prisons that are disempowering you.   Freedom - we all want it, right? In fact, we live in a nation that prides itself on being free. But are you really free, or are you a prisoner of your own thoughts, fears, and doubts? The mind is either the cause of our bondage or the cause of our liberation. So, if you're thinking in ways that are disempowering to you, then you're actually releasing chemicals in your body that are supporting those thoughts time and time again. The good news is, you have control over your thoughts, and by acknowledging them you can learn to shift your focus and remove yourself from any kind of a prison that you’ve put yourself in. My first guest, Lee McCormick, has been a creative force in the Mental Health and Recovery scene for over 20 years. He joins me today to discuss taking responsibility for how we respond to our thoughts and why identifying ourselves by our thoughts can create conflict in our lives. Lee also shares the distin