Moments That Matter With Jon Giswold

Episode 7 Moments that Matter H.A.L.T.

Informações:

Sinopse

This conversation is one that is ongoing with me.  Using a skill that I learned in recovery... when I am at a crossroads where an answer seems like it lingers on the other side of a mountain - too far to reach and I’m caught spinning wheels.. I ask myself am I hungry, angry, lonely or tired?  Then I can take steps to the resolve.