Mindset Soulset: Alternative Thinking & Soulful Living With Nadia Carriere
Anxious, or Stressed? 5 Ways To Bring Yourself Back To The Present Moment
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:33
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Sinopse
Stressed? In life we tend to turn the dial up and really run for it and unfortunately our self awareness, breath and self care tend to go to the wayside. In Episode 14, Nadia shares 5 quick and helpful tips to bring yourself back to the present moment.
