Abundant Intuitive Podcast

Strap in kids! Today's podcast is a long one. But you won't want to miss it if you are someone that struggles to find your joy! Practicing the art of happiness is a skill. Yes, it's a practice. Yes, it's an art. Yes, it is also a skill. So many of us are so over-sensitized to the triggers that take away from our experience of feeling happy, that we have gotten away from the PRACTICE of being happy. The frustration of just trying to create joy has become so great that we don't even know how to do it or worse, we stop trying to achieve it at all. Really, it's a practice and a PROCESS of clearing away and building back up. It involves prioritizing the implementation of steps and a commitment to self to take full responsibility for CREATING and SUSTAINING your own happiness. Underneath all the layers of beliefs about who you THINK you are, you are not really your thoughts. Underneath all the emotions that you feel are defining you, you are not really your feelings. Underneath all the ways you are behaving t