Everyday Strong Radio
009 Getting Your Mind Right Around Vacation, Celebration and Holiday Eating
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:18:54
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Sinopse
Vacation, holidays, graduations, celebrations etc. often revolve around food. This is very real concern for anyone who is trying to lose weight or stick to their goals. But we don’t have to be stressed about this. Revising your mindset around your nutrition goals and these celebrations is all we need to do. Really. It can be as simple as that.
