Tasty Dangerous

What's up Tasty Dangerous crew? I got something different for you today. I recently had the opportunity to sit down with Dr. Andrew Scarbrough who's a licensed and practicing clinical psychologist. We have an informal discussion around what cognitive behavioral therapy is and how it can be applied in everyones lives. This episode is sure to have something for everyone whether you're interested in learning more about what cognitive behavioral therapy is or learning techniques to apply in your own life. Keep an eye out in the coming season 2 of the Tasty Dangerous podcast. The plan is to make these sessions with Dr. Scarbrough a regular occurrence to discuss all things psychology.