Building Charleston

The Building Charleston podcast takes a moment each week to meet the company leaders changing the landscape of Charleston, SC with host Matt Chapdelaine.  In this episode we mix two topics that are really exciting - technology & health - with Body20 owner Adam Phillips.  Adam Phillips is the owner of  the Mt Pleasant, SC Body20.  Adam details how Body20 changed his outlook on health, what it's like to own and grow a business, and what his vision is for the Lowcountry.  Body20 Studio EMS (Electro Muscle Stimulation) mimics the natural action of our central nervous system, sending electrical impulses to contract our deep muscle fibers. In just a 20-minute training session, your personal trainer will put you through a customized 1 on 1 program, giving your body over 150 times more muscle contractions than a conventional workout.