Social Confidence For Life

Have you ever frozen up in a social setting? Maybe you get a reaction that you didn’t want or someone appears to be disinterested in what you say and you freeze up and don’t know how to proceed in a conversation. And you seem to be stuck in a loop of over analyzing and filtering out your ideas of what to say next. Perhaps, sometimes you freeze up before you even initiate a conversation. We all have something that scares us, whether it be approaching a gorgeous stranger or sharing an exciting idea at work, but it can be incredibly frustrating to feel stuck as if we are just out of reach with those things we most want. You may even feel that your throat tightens, your body gets tense, and your mind just generally goes blank. Back when I would freeze up in conversations, even if I managed to start an interaction strong and confidently, something would happen that would cause me to start judging my behavior. Judging what I say, how I look, and ultimately how well received I am. Maybe I tell a joke doesn’t land