Social Confidence For Life
Letting Go: How To Heal
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:56
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Sinopse
Today, we are discussing letting go, how to heal. This is important because if we ever want to reach a place of peace and relaxation in our social life, dating life, career life, any area of life, then we need to actively let go of our anxieties, embarrassment, jealousy, anger, stress, fears of rejection and failure, etc. When we experience negative feelings but don’t let go and try to force them away, we become more and more self-implosive like a volcano that becomes more and more likely to erupt. This is so because we can’t avoid feelings inside of us. You can’t run away from your psychology. You can’t run from yourself. Our negative feelings are like a little child throwing a temper tantrum. In order to calm this little child down, we need to give him or her focus, love, and attention. We need to send out the positive energy that we are here and won’t go anywhere. And we will get through this. I’ve got you. It’s okay. You are strong. If we ignore a little child in distress, whatever he is experiencing wi