Social Confidence For Life

Do you struggle to hold eye contact with someone attractive walking passed you? What about with someone you find popular or maybe intimidating or otherwise just powerful? When we master eye contact, we are able to become more engaging and interesting in conversations since eye contact is essential to gain peoples’ attention. Furthermore, people will love your confident and relaxed gaze. Today, I’ll be sharing 3 majorly powerful shifts you can apply today to start feeling way more relaxed and confident holding eye contact with people- no matter how attractive or popular. How to Instantly Improve Your Eye Contact 1. Practice looking in the mirror at your eyes. If we don’t like how we look due to thinking we’re unattractive, not liking certain emotions our facial expression shows like sadness or anxiety, or maybe we just think we look awkward, then we won’t want to hold eye contact with others to hide the way we look. By letting all negative self-critical thoughts come up while looking in the mirror at our eye