Growth & Grace
5 Ways to Reduce Stress Right Now
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:23:07
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Sinopse
You have a client meeting in 10 minutes and you're stuck in traffic. Your car breaks down the week rent is due. You realize you have more items on your to-do list than any human could possibly accomplish. The dishes are piling up, everyone is asking what’s for dinner and you haven’t had a moment to yourself in days. Sound familiar? STRESS! Stress can seriously impact your physical and emotional health. *personal story alert* So this episode dives into 5 practical things that you can do right now to reduce stress!