Corrie Lo Radio

Does scrolling comments on the news on Facebook make you incredibly anxious? Or do all the beautifully curated images on Instagram make you feel unworthy? If so, you may benefit from a digital detox. Social media addiction is something I’ve personally struggled with. I love it but it becomes way too easy for me to start overdoing it. Over the years, I learned how to quickly identify if I needed to take a break. I also created an easy, step by step plan to “detox” whenever I found my bad habits sneaking back up on me. By the end of this episode, you’ll know how to tell if a digital detox would be good for you, as well as exactly how to do it. Don’t forget to stop byhttp://www.corrielogiudice.com/social-media-addiction-symptoms, where we answer questions you may have about the episode. If you enjoy this video, don’t forget to subscribe and get even more inspirational tips, resources, and interviews for leading a more emotionally fulfilling life at http://www.corrielo.com.