Lonely Guru Dialogues With Ryan Spielman

My guest is Ashtanga Vinyasa teacher, John Scott. John elegantly describes how the vinyasa method can be used to achieve deep states of concentration and meditation. He shares wisdom from the Guruji Sutras, and answers questions from you, the listening audience about aging, adjusting and the relationship between mind and body. You can find out more about John’s work at johnscottyoga.com The post LG26 – John Scott – The Guruji Sutras appeared first on Ashtanga Yoga with Ryan Spielman.