Holistically Healing Anxiety | Anxiety Coach | Stacie Younger

Episode 10: Why I Became Sober 2 Years Ago | Lactic Acid

Informações:

Sinopse

     I have now been sober for 2 years.  I never considered myself to be an alcoholic, but at one point alcohol affected my anxiety so much, I felt like the worlds crappiest friend.  I share that story in this episode and why I ended up becoming completely sober.      I also felt like lactic acid fits in well with this episode and I get a little nerdy and talk about how lactic acid affects anxiety.  I find this to be very fascinating and mind blowing!   Products I talked about in the show: Fre: https://amzn.to/2JKxQ8v Four Sigmatic: https://amzn.to/2quB0UO Dandy Blend (I didn’t talk about this, but I should have when I was talking about coffee):  https://amzn.to/2quAgza The Encyclopedia of Natural Medicine:  https://amzn.to/2vdqbvV   Ways to contact me: Website: https://www.holisticallyhealinganxiety.com/ Email: holisticallyhealinganxiety@gmail.com Facebook Group: https://www.facebook.com/groups/holisticallyhealinganxietycommunity/ Instagram: @holistically_healing_anxiety