Holistically Healing Anxiety | Anxiety Coach | Stacie Younger

You were just diagnosed with anxiety, now what?  I know how confusing, scary and embarrassing being diagnosed with anxiety can be.  I actually went into denial for 6 month after I was diagnosed.  In this episode, I go over some things to think about and then talk what your next steps should be.  If you have had anxiety for a while, this is still a good listen for you too, because sometimes we forget some of these things and they are great reminders!