Holistically Healing Anxiety | Anxiety Coach | Stacie Younger

I am starting this podcast off, by sharing my anxiety story and why I choose to start a podcast.   I use to have severe anxiety, I got to the the point that if my anxiety got any worse, I wouldn't have been able to leave the house.   I share a little about what I did that helped me become more confident, empowered and at peace than I have ever bee in my entire life.   I plan on sharing some of these tips and tricks in future episodes in more details.   One of my biggest goals is to overcome fears, this podcast is a little fear of mine.   I am a little nervous recording them.  I do say 'Um' many times throughout the episode, but I hope with practice and overcoming my fears that will happen less and less.   I am so excited about this podcast!  Make sure to subscribe!   Enjoy!