Run Your Life Show With Andy Vasily

In today’s episode, I feel very lucky to have sat down in person with Caterina Carna, who has become a good friend of our family here in Saudi Arabia. Caterina is from a small village in southern Italy, but has lived here at KAUST in Saudi Arabia for the past 5 years. Anyone who knows Caterina knows what a kind, caring, and compassionate person she is. What makes Caterina uniquely special is her ability to connect with others in an effort to build community and give people a greater sense of belonging. The reason why I wanted to have Caterina on my podcast is to share her very inspiring journey of transformation within herself over the past year. Caterina has spoken very openly about her struggles with being overweight for most of her life. In this episode, Caterina discusses how her relationship with food impacted her health for many years, especially growing up in a small village in Italy where food was one of the major ways that people in her life connected and came together to celebrate life and frien