Transformation Tuesday

SEVEN easy steps to reaching higher levels of consciousness 1. Set a daily alarm on your phone to be present to your environment for 5 minutes (2.13) 2. Infuse a series of daily alarms on your phone to remind yourself of loving daily practices(6.30) 3. Randomly smile or say hello to strangers (10.43) 4. Send a positive intention and vibes before you make a call/send an email (12.10) 5. Acknowledge and compliment people on what you like about them (14.14) 6. Whenever you connect with someone,