Spirituality Today With Jamie Sanders And Denise Yeargin

Jamie and Densie welcome the return of Coach Carla McClellan in the first 30 minutes of today's broadcast to talk about the importance of being stll and taking time regularly to meditate. The body, the mind and spirit require a time of healing for them to be in full activation. Coach Carla will offer tips on how to begin to nurture ourselves more. Then we welcome Dr. Janine Burns as our guest co-host to discuss TO FORGIVE OR NOT TO FORGIVE in the last hour. Forgiveness is essential to the healing of most issues we encounter in life. Forgiveness of the self - forgiveness of others empowers us to live our spiritual journey more successfully.