Tiny Steps: Salon Professional Wellness
Episode #112: Slammin’ Down Your Food
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:02
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Sinopse
How you eat is as important as what you eat. What is mindful eating all about? Can slower eating help you lose weight? Tiny Steps to watch for at your next meal --- Send in a voice message: https://anchor.fm/carlos-valenzuela/message Support this podcast: https://anchor.fm/carlos-valenzuela/support
