Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula

30 min Chakra Balancing Yoga Sequence

Informações:

Sinopse

Today let's tap into the steady energy of the body by doing a chakra-balancing yoga sequence. This practice is designed to help you steady your energy throughout the body. It's a 30-minute practice. Enjoy!