Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula
30 min Chakra Balancing Yoga Sequence
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:34:39
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Sinopse
Today let's tap into the steady energy of the body by doing a chakra-balancing yoga sequence. This practice is designed to help you steady your energy throughout the body. It's a 30-minute practice. Enjoy!