Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula

Hello friends! Time for another episode of Happy Healthy Human Radio. I so enjoyed recording this podcast. Today we're talking about how the book "Pride & Prejudice" by Jane Austen got me thinking about the Yoga Sutras, which in turn led me to a thesis on whether we should punish our senses (sight, sound, touch, taste, smell) for all the stress and messes we humans make or if it's actually the fault of our ego/atman and inherent biases. Listen in for a fun riff on how to be a happier human in the world, without giving up the pleasure of the world around you.