Bio Alchemy: The Daily Biohacking Podcast

Freeze Your Face To Look Younger: Simple Biohacks, Cold Therapy, Smart Drug Experimentation, And Powerful Natural Healing — Biohacking Brittany | #048

Informações:

Sinopse

Brittany Ford — AKA Biohacking Brittany — is a student of holistic nutrition, a biohacker, and someone with over a decade of experience in the fields of nutrition, naturopathy, health, and wellness. Her skills and education have lead to her naturally healing a ton of personal medical problems that plagued her for years, including leaky gut, candida, parasites, and sinus problems. Brittany and I agree on many things, though most importantly in my opinion, our mutual love of simple, natural-based biohacks, that are simple to implement, effective, and don’t require thousands of dollars of treatments, or crazy biohacking devices. Via her website at BiohackingBrittany.com, Brittany teaches people how to how to biohack in an affordable and accessible way, focusing on fields like sleep, stress management, herbal medicine, nutrition, healthy lifestyle choices, movement and much more. And this is one of those episodes that if you're into the most natural ways of looking after your fleshy meat suit, you'll be very well