Carey Peña Reports

Transformation Tuesday – 5 Ways To Transform Your Body and Mind

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S1E4 – 5 Ways To Transform Your Body and Mind Listen to this podcast now Rosie Herrera is a well known Fitness Trainer and Coach, owner of Lion’s Den Fitness, and social media motivator. On this episode of Transformation Tuesday, Herrera shares all of her best tips and insight. Including HOW she lost 100 pounds.… The post Transformation Tuesday – 5 Ways To Transform Your Body and Mind appeared first on Inspired Media 360 - Inform | Inspire | Engage.