Carey Peña Reports

“I like to compare it to wealth accumulation.  There is no one way that a person can accumulate large amounts of wealth at one time.  It takes time.  The same with a weight loss program.  If you have gained weight over many, many years, the way to loose that is to take some time.  But… The post Treat Your Body Like A Ferrari with Kevin Shepard, Certified Personal Trainer and Nutritionist appeared first on Inspired Media 360 - Inform | Inspire | Engage.