The Truth Of Transformation

If you've ever found yourself saying, "I have to workout and start losing weight," and then struggle to do anything...then this episode is for you. We uncover the 3-Models of Self Behavior and break down how you can shift from focusing on externally driven thought process to internally driven feelings.  This is a fun one as we learn to shift your thinking about weight loss to start being the healthy person you deserve to become.  Reach out if you have any questions: www.truthoftransformation.com