Wilde About Wellbeing

Friday Fast One - A question from my coach - "How do we stop you caring about what others say?" - My thoughts, experiences and ideas.

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When Dr Adi Jaffe asked me that question, I was floored.  Indeed, how on Earth DO we stop me caring what others think? Still not sure I know, but I hash it out here with some ideas and advice that you might also find helpful!   Honorable Mentions: YouTube video version of this podcast WAW podcast on habits / rituals, with the link to the FREE workbook!   FREE guide to my TOP TEN motivational tips for a better life!  Instagram: @wildeaboutwellbeing and @mrsjessicawilde Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website