Wilde About Wellbeing

Friday Fast One - I was hesitant about self-care, but here's my experience of why we need it and ideas!

Informações:

Sinopse

This Friday's 'Fast One' episode is my take on self-care, self-love, self-honouring activities! I offer my own experiences, and the self-care activities I've enjoyed the most, as well as some other ideas you might like to try.    Honorable Mentions: WAW Podcast on Meditation   FREE guide to my TOP TEN motivational tips for a better life!  Instagram: @wildeaboutwellbeing and @mrsjessicawilde Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website