Permanent Weight Loss For Busy Nurses

On today’s episode, I’m talking about ways to stick to your diet and resist peer pressure to break from your weight loss identity. It can be very difficult to turn offers for food down, but it is so important to own your choices and stop yourself from unnecessary eating because you feel like you “have to.” Get full show notes and more information here: https://www.thenurseweightlosscoach.com/16