Plant Your Life
Ep. 3 What is Mindfulness?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:51
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Sinopse
This episode covers the aspects of what it means to be mindful. It also gives an array of benefits that come from practicing mindfulness. Learning to live in the present moment is one of the most profound changes that you can make in your life.
