Talking Sports And Fitness With Zeke

Fernando Lossa shares his story with Zeke, how he started running a year-and-a-half ago after weight loss surgery. Lossa tells Zeke he joined A Running Start running club, has competed in some 5Ks, and has kept off the 110 pounds (335 to 225) that he lost. Lossa tells Zeke that Bruce Ure, who lost 140 pounds through bariatric surgery and became an Ironman competitor, mentored him after his weight loss surgery. “Gastric bypass helped me control my bad eating habits,” Lossa tells Zeke. “Gastric surgery is all about changing your lifestyle … and BOOM I started running. A Running Start people are people who are positive and motivating. Running Start is part of my success … they motivate me to keep going. Bruce Ure has been a great mentor to me. When I was 335 pounds, I was lucky if I could run as long as 20 minutes. Now with losing over 100 pounds, I can run for over one-and-a-half hours.” Lossa shares with Zeke his love of the Rocky movies and his plans to run the Rocky 10K in Philadelphia in November: “I grew u