Talking Sports And Fitness With Zeke
Meet Samantha Donovan, co-owner of Down Under Sports & Fitness
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:16
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Samantha Donovan, who hails from Australia ("I did fitness in Australia and then got recertified when I got here in 1997.") and is the co-owner of Down Under Sports & Fitness along with Stephen Pradon, tells Zeke about their all-purpose gym and fitness center located in the VF Outlets. "It is a fully equipped gym with the all the latest, greatest modalities available," Samantha tells Zeke. Donovan's philosophy is that the right kind of workouts will have people seeing results and coming back for more. "We grow business per the feedback we get from everybody," Donovan shares with Zeke. “Our membership includes our group fitness classes." Her special interest lies in understanding nutritional physiology as it relates to what people eat and how they feel and perform. Donovan's goal is to help others incorporate exercise and nutritional balance into their lifestyle so they feel, function and perform optimally. "Nutrition is important," Samantha tells Zeke. "Research shows that low fat is not the issue for ob