Talking Sports And Fitness With Zeke

Chris Emkey, a former profession tour tennis player from Berks County and now a partner and director of training for Etchfit Athlete Training and Management Systems, tells Zeke the specifics of how Etchfit offers individual evaluations and customized training sessions, along with subsequent management monitoring, for elite athletes on the high school, academy, college and professional levels in a variety of sports. “We decided to take the training we do with elite athletes and package it so others can take advantage of it,” says Emkey. “The biggest thing we do is diagnostics -- we get to know an athlete’s body and tailor a program for him or her. When everybody gets the same type of training, it’s dangerous. One size doesn’t fit all.”