Talking Sports And Fitness With Zeke

Zeke talks with head coach Rob Flowers about the successful Reading High football season, which includes the Red Knights' first playoff win in over a decade -- a 25-7 win over Pleasant Valley. "It was an up and down season but despite all the ups and downs here we are still playing in Week 12," Flowers says prior to the Knights' Eastern Conference Class AAAA final against Emmaus. Flowers explains how his triple option offense enables Reading High to compensate for having smaller linemen than most of their opponents while taking advantage of their talented skill players. "We get our guys as fast and as smart as we possibly can," the coach says. "And our system filters all the way down the ranks. Our junior high and youth programs are acclimated."