For Moms

Ep. 4- Your HomeGirl Therapist w/ Shanta Jackson

Informações:

Sinopse

In this episode of the For Moms Podcast, Shanta Jackson, CEO of The Homegirl Therapist, comes and livens up our ears! Her great personality and homegirl vibes drop knowledge about therapy, mom-life, and how faith and therapy can actually go hand-in-hand.  She talks to us about:  How to find the right therapist for you Why investing into yourself is important Clears up myths of therapy Tells her postpartum story and  Sheds light on being a mompreneur with a fancy 2 year old and husband Shanta also shares websites and apps to help us if going to a traditional therapist is not in our budget. (below) Be sure to connect with Shanta on Instagram (@thehomegirltherapist) and her website (www.thehomegirltherspist.com) ! Websites: www.psychologytoday.com www.therapyforblackgirls.com Apps: BetterHelp TalkSpace --------------------------------------- And be sure to stay connected with us on IG and sign up for our email list to get exclusive access to events, product drops, and freebies!