Voices Of Courage

In today's episode, we discuss connecting with our compassion and stepping into our lives in a more caring way with radical kindness. We explore:   - A 7-day exercise for retraining our minds to not respond to negativity from others  - What radical kindness is all about and why we need it in order to change the world - How we can be radically kind or show radical kindness in our everyday lives - The benefits we see in our lives and the world around us from practicing kindness - How to use radical kindness with people that have unkind things to say to you - How parents can show radical kindness towards their kids and help shift behaviors - Breaking through our personal armor to uncover our purpose and true authentic selves - Why a lack of self-worth can lead people to addiction and other self-destructive habits - How our internal wounding often stems from rejection and/or a sense of inadequacy - Steps we can take to bring ourselves back to a place of kindness after experiencing rejection   Visit: https://voice