Total Wellness Empowerment With Nancy Guberti

Learn how Stacey Morris transformed herself and her Journey from 345 Pounds to Freedom. Stacey shares her expertise to jumpstart your own transformational health and personal journey! Stacey Morris spent most of her adult years in what she describes as a ‘potato chip coma,’ using food as both an escape and coping mechanism. It may have brought temporary relief, but binge-eating took a toll on her well-being. In 2009 Stacey reached an all-time-high weight of 345 pounds. It was the wake-up call that motivated her to turn the ship around. A lifelong dieter since the age of 9, Stacey knew that this time, a less rigid approach would be required. Instead, she embarked on a path that included listening to her body’s cues for hunger, consulting with a nutritionist, and agreeing to face stress and other unpleasantness rather than engaging in marathon eating sessions. She also took up yoga as a middle ground between a sedentary lifestyle and joining a gym. Today, she travels the country sharing the story of her transf