Dr. Kat Tv

We all have labels placed upon us and we accept some and reject others as we evolve in this thing called life.In this episode of #ResilientLivingTV, Dr Kat Smith speaks with Dr. Cara Tucker who shares with us her theories surrounding labels in her book Unlabeled where she takes her readers into the depth of the psyche with elements of practical advice and checklists to journal for further exploration. Join us for some insight into owning or letting go of labels