Cook With Me

Recipe: Crispy Cod with Broccoli & Red Onion-Date Reduction (Feeds 2)Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!For tonight's recipe, you'll need:EQUIPMENT: 2 pans, cutting board, 2 sharp knives, measuring cup, stirring spoon, spatulaBASICS: olive oil, salt, pepperDRY & PACKAGED: 1/2 cup flaxseed mealMEAT: 3/4 lb cod (or your favorite flaky white fish)PRODUCE: 1/2 red onion, 5-7 pitted dates, 1 bag broccoli florets or 1 stalk broccoliADD'L SEASONINGS: dried chives