Cook With Me
S2E49: Paleo Meatloaf Beast Feast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:14
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Sinopse
Recipe: Paleo Meatloaf with Smashed Sweet Potatoes (Feeds 2)Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!For tonight's recipe, you'll need:EQUIPMENT: med/lg pan, casserole/loaf dish, oven mitts, stirring spoon, can opener, cutting board, sharp knife, colanderBASICS: olive oil, salt, pepper, 1 eggMEAT: 1 lb 80/20 ground beefPRODUCE: 5-7 dates, 1/2 lg yellow onion, 1 lg sweet potatoCANS & BOTTLES: 2 tbsp coconut aminos, 1/2 tsp red wine vinegar, 8oz can tomato sauce, 1/2 can coconut milk