Cook With Me
S2E5: A Wild Quinoaotto Appeared!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:30:45
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Sinopse
S2E5: A Wild Quinoaotto Appeared! Recipe: Shitake Mushroom, Onion & Ginger Quinoa Risotto with Sweet Potato and White Beans Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page! For tonight's recipe, you'll need: EQUIPMENT: microwavable bowl, baking tray, parchment paper, med pot, lg pan, cutting board, sharp knife, cutting board, can opener BASICS: salt, pepper, olive oil MEAT: none, this is a 100% vegan recipe PRODUCE: 5-7 shitake mushrooms, 1/2 yellow onion, 2 cups arugula, 1 lg sweet potato CANS & JARS: 1 can (2 cups) coconut milk, 1 can white beans DRY & PACKAGED: 1/2 cup quinoa, 1/8 cup nutritional yeast flakes, 1/8 cup sliced almonds DAIRY & EGGS none, this is a 100% vegan recipe ADD'L SEASONINGS: