Escape Diet Prison - The Podcast With Anne-sophie Reinhardt

We all have them: the “fat” days. We wake up, we feel bleh, ugly, wich we translate into “fat”. When you’re breaking out of diet prison, these days can destroy all your good intentions and your commitment to staying off the weight loss sites and choosing a path of sanity and wholeness. Fat days often come […] The post {Replay} The Best Way to Deal with “Fat” Days appeared first on Anne-Sophie Reinhardt.