Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula
20 minute yin yoga sequence
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:08
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Sinopse
This simple yin yoga sequence will help you find the balance between your inner and outer world. Explore the strength of your body and the softness of your spirit. No yin yoga experience necessary, just bring an open mind and an even breath. Enjoy!