Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula
30 Minute Morning Yoga
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:34:31
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Sinopse
Check out this 30 minute yoga sequence that I created for a client who needed to get his body loosened up in the morning. It's the perfect way to shake out the creaks from sleep and feel invigorated for a fabulous day!